Go Back
Print
Recipe Image
Instruction Images
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Superpower Smoothie Spinach and Banana with Yogurt
Print Recipe
Pin Recipe
Add to Collection
Go to Collections
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
213
kcal
Ingredients
1x
2x
3x
4
Cups
Spinach
4
Bananas
large
1
Cup
Natural Yogurt
4
Cups
Water
1
tbsp.
Raw Honey
1/2
tsp
Ground Cinnamon
1/4
tsp
Salt
1/4
Cup
Almond
Instructions
Let's prepare the following ingredients: Spinach, large bananas, natural yogurt, water, raw honey, ground cinnamon, salt, almond.
In a blender add following ingredients spinach, large bananas, natural yogurt, water, raw honey, ground cinnamon, salt, almond.
Blend it for 1 minute or until smooth.
Pour the smoothie into a glass and serve immediately.
Nutrition
Calories:
213
kcal
Carbohydrates:
36
g
Protein:
6
g
Fat:
7
g
Saturated Fat:
2
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
3
g
Trans Fat:
1
g
Cholesterol:
8
mg
Sodium:
210
mg
Potassium:
751
mg
Fiber:
5
g
Sugar:
21
g
Vitamin A:
2950
IU
Vitamin C:
19
mg
Calcium:
143
mg
Iron:
2
mg
Tried this recipe?
Let us know
how it was!