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–+ servings

Savory Oatmeal Porridge with Fried Egg

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Cook Time 6 minutes
Total Time 6 minutes
Course Dinner, Lunch
Cuisine American
Servings 3
Calories 210 kcal

Ingredients
  

STEP: 1

  • 1 tbsp. Olive Oil
  • 1 1/2 Cups Rolled Oats
  • 1 Cup Fresh Milk
  • 5 Cups Water
  • 1/8 tsp Ground black pepper
  • 1/4 tsp Salt per taste

Instructions
 

  • Let's prepare the following ingredients: rolled oats, water, salt, olive oil, fresh milk, ground black pepper

STEP: 1

  • In a pot add the following ingredients rolled oats, water, salt, olive oil, fresh milk, ground black pepper cook for 6 minutes over medium high heat.
  • Pour 2 cups of porrdige in a bowl and serve with a fried egg and1 cup of blanched arugula on top

Nutrition

Calories: 210kcalCarbohydrates: 31gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 324mgPotassium: 272mgFiber: 4gSugar: 4gVitamin A: 152IUCalcium: 136mgIron: 2mg
Keyword potatoes
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