Pomegranate Salad With Spinach And Feta

  • TIME
    10 Mins
  • COST
    6.08
  • SERVINGS
    4
  • VIEWS
    418

Hello everyone,

Want a salad with a healthy dose of fruit, but not too many carbs?

This pomegranate salad is the answer to your prayers. Not only does it bring a little tang to your greens, but it also delivers a powerful punch of vitamin C and antioxidants. It’s an easy side dish for any meal.

The salad with pomegranate seeds recipe can be ready in 10 minutes, so it’s a great idea for a side dish at lunch or dinner. The recipe serves four, and the salad can be kept for three days in the refrigerator.

Sparkling pomegranate seeds are a salad’s crowning glory. They add so much class and panache to any salad.

If you’ve never tried this salad before, we highly recommend it. Just be warned, this spinach pomegranate salad might become your new favorite thing; you might even start putting it on everything.

If you like this pomegranate salad recipe, you can also add some toasted Walnuts – A nice addition to any salad.

We hope you have as much fun as we do. If you like it, please share it with your friends and family. Thank you very much!

Pomegranate Salad With Spinach And Feta

Cook Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4
Calories 251 kcal

Ingredients
  

  • 1 tbsp. Apple Cider Vinegar
  • 1 tbsp. Extra-virgin Olive Oil
  • 1 tbsp. Raw Honey
  • 1 tbsp. Lemon Juice
  • 1 tsp Dijon Mustard
  • 1/4 tsp Salt
  • 1/8 tsp Grounded Black Pepper
  • 2 Pomegranate peeled
  • 1/4 Cup Almond diced
  • 2 tbsp. Black Olives sliced
  • 1/4 Cup Baby Spinach Leaves
  • 1/4 Cup Feta cheese crumbled

Instructions
 

  • Prepare the following ingredients: peeled pomegranate, diced almonds, black olives, sliced red onion, baby spinach leaves, crumbled feta cheese, apple cider vinegar, extra-virgin olive oil, raw honey, lemon juice, Dijon mustard, salt, black pepper, peeled pomegranate, diced almonds, black olives, sliced red onion, baby spinach leaves, crumbled feta cheese
  • In a mixing bowl combine following ingredients: Apple cider vinegar, extra-virgin olive oil, raw honey, lemon juice, Dijon mustard, salt, black pepper
  • In the same bowl add following ingredients: Peeled pomegranate, diced almonds, black olives, sliced red onion, baby spinach leaves, crumbled Feta cheese.
  • Mix together all of the above ingredients until its coated well.
  • Serve immediately with toasted bread and pomegranate juice.

Nutrition

Calories: 251kcalCarbohydrates: 32gProtein: 6gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 8mgSodium: 385mgPotassium: 426mgFiber: 7gSugar: 23gVitamin A: 246IUVitamin C: 16mgCalcium: 91mgIron: 1mg
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    Recipe Reviews

    Avarage Rating:
    • 5 / 5
    Total Reviews:( 1 )
    • Cathy Hafner

      It sounds amazing, but if I couldn’t get feta cheese, what other kind of cheese might I use instead?

    • Sanford

      This salad looks so fresh and delicious that I just want to dive right in!

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