The Best Fruit Salad with a Sweet, Tangy and Spiced Dressing

Hello everyone,

For people who like to eat healthily for lunch without spending more than 10 minutes, this recipe will be heaven. It’s refreshing with a lovely combination of delicious and colorful fruits and a simple dressing to match.

The cinnamon adds a nice spicy touch and gives that healthy crunchiness. And orange dressing catches eyes because of its color, tanginess, and sweet freshness.

Fruit salad is usually made for children as it’s a great way to get children to eat more fruit because it’s sweetened and contains plenty of nutrients, making it an excellent choice for snacks. Even if your children do not eat salads, they will enjoy this dish.

Fruit salad with cinnamon and orange dressing can be a good choice for a large gathering or even after a workout – it restores glycogen levels. This salad also fills you faster, and it’s the perfect way to lose weight with no need for any other salads or meals.

We hope you enjoy it as much as we do. If you enjoy it, please share it with your friends and family so that they can benefit as well. Thank you very much.

Fruit Salad With Orange And Cinnamon Dressing

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Cook Time 10 minutes mins

Total Time 10 minutes mins

Course Salad

Cuisine American

Servings 4

Calories 255 kcal

Ingredients

  

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• 1/4 Cup Orange, Juice
• 1/2 tsp Ground Cinnamon
• 1 tbsp. Olive Oil
• 1 tbsp. Raw Honey
• 4 Green Apple chopped
• 2 Cups Black Grapes seedless
• 2 Cups Strawberries washed and quartered
• 1 Cup Apricots diced
• 2 tbsp. Almonds diced

Instructions

 

• Let's get the following ingredients ready. orange juice, cinnamon powder, olive oil, raw honey, chopped green apple, seedless black grapes, quartered strawberries, and sliced apricots
  
• In a mixing bowl, add the orange juice, ground cinnamon, olive oil, and raw honey until everything is thoroughly combined.
  
• In the same bowl add following ingredients diced green apple, seedless black grapes, quartered strawberries, diced apricots, diced almonds
  
• Combine all of the ingredients in the same bowl and coat well. Serve immediately with honey and yogurt.
  

Nutrition

Calories: 255kcalCarbohydrates: 55gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gSodium: 62mgPotassium: 637mgFiber: 8gSugar: 42gVitamin A: 949IUVitamin C: 65mgCalcium: 61mgIron: 1mg

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