WOW! Unbelievably Delicious Black Bean Soup Recipe, A Must Try For Hot & Spicy Lover!
- TIME13 Mins
- COST3.97
- SERVINGS5
- VIEWS
Hello everyone,
Today we made this Southwestern black bean soup.
Even though most of the ingredients we have used in this recipe are canned food, it’s still Unbelievably fresh and flavourful.
The high fibre content in this black bean guarantees to fill your stomach in no time.
It’s a quick recipe and very easy to make. You can start serving this soup for dinner in less than 20 minutes.
We hope you love it. If you like it, please share, likes and comment. Thank you!
Ingredients
Nutrition
Per Serving: 250 gm
- Daily Value*
- Calories: 289kcal14%
- Carbohydrates: 43.2g16%
- Protein: 15.7g31%
- Total Fat: 7.2g9%
- Fiber: 14.3g51%
- Sodium: 815mg35%
Directions
In a pot add oil, bay leaf, diced onion, diced garlic sauté at medium heat for 2 minutes.
After add green chili, black beans blended, black beans, carrot, tomato puree continue to cook at medium heat for 2 minutes,
In the same pot add following ingredients paprika, cayenne pepper, ground cumin, dried oregano continue to cook at medium heat for 1 minute.
After that add black pepper, salt, broth continue to cook at medium heat for 8 minutes.
Serve immediately with choice of bread, rice or pasta.
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